Restful, predictable sleep for your loved one and family.

At Catherine Carezzz, you receive individualized sleep coaching with the Association Fading method. This is a gentle, evidence-based approach that helps you establish a solid routine, so that you can achieve restful sleep and thrive in parenthood. I truly care about the wellbeing of your child and family and will work alongside you every step of the way!

  • “Catherine was an incredible support throughout our sleep journey. She was always encouraging, insightful, and flexible—helping us navigate sleep while balancing the needs of our whole family. With three little ones, I wanted to be intentional about my youngest’s sleep without feeling overwhelmed, and Catherine made that possible. She was constantly available with thoughtful advice, whether it was handling an illness, a schedule change, or adjusting sleep and feeding needs. Thanks to her guidance, I feel more confident in prioritizing my baby’s sleep while keeping life running smoothly for everyone.”

    Lindsay

  • “Taking away feeding our baby to get her to fall asleep was the biggest help and being able to get her to stretch all night without night feeds was incredible. Catherine’s check-ins always came with confident options and different things for us to try to troubleshoot as we went along!”

    Shelby

  • “Catherine took the time to answer all of our questions, easing any anxieties we had. She walked us through what to expect and shared personal insights that were incredibly helpful. Catherine emphasized the importance of sleep, not just for our child, but for us as parents as well. We especially appreciated learning how sleep is a skill that can be developed, just like other habits we form. Throughout the program, Catherine remained approachable and consistently available, making the entire experience even more reassuring.”

    Lexi

  • “Catherine was very responsive and great with communication. I love that she was really flexible and her approach was so personal. She was encouraging and made the experience positive rather than overwhelming! Catherine helped us recognize trends that allowed our baby to sleep better. He was getting close to sleeping through the night but struggled with early morning wake ups. Catherine adjusted our schedule, and he quickly started going longer stretches and sleeping in later!”

    Allie